If you feel constantly overwhelmed, it may be because you are stressed. Stress alone can cause major mental, physical, and psychological problems. In fact, stress itself can exaggerate the existing problems. Stress causes confusion cloud as it hurts you and affects your physical, emotional and psychological aspects. Stress is one of the...
How to Destress Yourself While at Work! Now days our world seems to be running at a very fast pace; we all are struggling to catch up. This pace of life produces stress and it keep adding up each day. You wake up every morning to the same routines and responsibilities. This never ending cycle continues until your system sudde...
Breathe – It’s Your Natural Stress Reliever We all live in a society full of stress and especially after Covid it has been a totally different dynamics of stress in life, stress of uncertainty. From the very second to till we fall asleep, it’s either family, or career, or bills and or a hundred other worries, it has bec...
ABOUT ME
Bhupinder Sandhu
Speaker, Writer, and Mindfulness Coach.
I'm an optimist who believes in our ability to build blissful life together. My WHY is to inspire people to change our world for the better.
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I’m an optimist who believes in our ability to build blissful life together. My WHY is to inspire people to change our world for the better. With a vision to change the way you think, act, and operate, I work with leaders and organizations in nearly every industry to help transform company culture and create a better working world.
I would love discuss your requirement and talk through how I would be able to support you.
CONTACT
Get in touch with me (Bhupinder Sandhu) by using the form on the Contact Page, or send a email to info@bhupindersandhu.com and I’ll get back to you promptly.