Multitasking and your mental health

Multitasking

Does multitasking affect your health? It may seem that it increases productivity and saves you time and energy, and many women are proud of their multitasking skills. However, ongoing research has confirmed that multitasking can have negative effects on productivity levels and overall brain health in some cases. Multitasking is safe only if different stimuli … Read more Multitasking and your mental health