Mindfulness: a small slice of heaven in a world full of chaos. Those who practice on a regular basis seem to carry a calmness with them as they flow through life, more aware of their surroundings and emotions. Mindfulness possesses many similarities to traditional religious practices, especially those branching from the peaceful roots of Buddhism a...
In this confused, busy world, we are constantly trying our hands in different things at the same time. Either we are immersed in our responsibilities and thriving hard to make a living or running through the day to tick off necessary tasks. In the meantime, what we fail to realise is that we are completely detaching ourselves with the now-moment. W...
Stress can be termed as the natural response of your body when a demand is placed on it. Stress is a natural phenomenon which can be influenced due to both internal and external factors. External factors of stress involve work deadlines, exams, relationships, finances, etc. Health, hunger and amount of sleep are the internal factors which can affec...
ABOUT ME
Bhupinder Sandhu
Speaker, Writer, and Mindfulness Coach.
I'm an optimist who believes in our ability to build blissful life together. My WHY is to inspire people to change our world for the better.
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I’m an optimist who believes in our ability to build blissful life together. My WHY is to inspire people to change our world for the better. With a vision to change the way you think, act, and operate, I work with leaders and organizations in nearly every industry to help transform company culture and create a better working world.
I would love discuss your requirement and talk through how I would be able to support you.
CONTACT
Get in touch with me (Bhupinder Sandhu) by using the form on the Contact Page, or send a email to info@bhupindersandhu.com and I’ll get back to you promptly.